(Serves 1-2)
1 tbsp. olive oil
1 large potato
120g/¼ lb. ham or bacon, diced
1 onion chopped
1 red, orange or green pepper chopped
chilli flakes
3 eggs

1. Cut the potato into thick chips then cut the chips into dice
2.  Dry the potatoes with kitchen towel
3.  Heat oil in a small frying pan over high heat
4.  When hot, add the potatoes
5.  When they start to sizzle, reduce the heat
6.  Leave to cook through for 10-15 minutes
7.  When cooked, turn up the heat to brown them
8.  Tip them onto a small plate for later
9.  Add more oil to the pan and reheat
10.  Fry onion in the second pan for 3-4 minutes until soft.
11.  Add the peppers.
12.  Fry for 5 minutes.
13.  Tip onto the potatoes
14.  Put the bacon in the pan
15.  Fry for 3-4 minutes
16.  Add the vegetables and mix well
17.  Whisk eggs with a fork in a bowl
18. Sprinkle in some chilli flakes and season well
19.  Turn up the heat
20.  Pour eggs onto cooked ingredients.
21.  Fry for 3-4 minutes stirring occasionally and scraping cooked egg off the base and mixing it in.
22. Place a large plate upside down on top of the pan and, taking care not to burn th fingers, turn the whole thing upside down so that the omelette upends onto the plate
23.  Alternatively just share it with a friend straight out of the pan